Allergy Season

My dear husband came back with totally red eyes two days ago, a friend has complained about unexplained stuffed nose and heavy head, another friend has mentioned allergies acting up as well... This is only our 3rd spring here, but it does sound like the allergy season is around the corner, if not already here.

Time to start getting into the habits of nasal irrigation, trying to keep the pollen outside and not bringing them in etc. Starting to miss cold cold winter... kind of strange..?

The Cooking Class...(a report)

... was so wonderful!! Linda Hoffman who runs "Come Back to the Table" had introduced us to healthy, seasonal, fresh ingredients cooking while incorporting and sharing her thoughts on allergies, and responding to our concerns. She has opened up my eyes to the importance of healthy fat/oil, which are so important in building healthy cell membranes, some facts about some legumes/grains, how to shop smart, so much more topics I can't possibly list them all right here.

Linda has mentioned that despite the wide range of our allergies, her regular clients (non-food-allergy clients) cook up something that was not that much different from what we cooked tonight. We had fish, chicken, lamb, beef, beets, lettuce, tomato, red and green peppers, pineapple, cranberry, garlic, coconut oil, grape oil, kale, onion, mushroom, brussel sprouts, grapefruit, murey (?) lemon, lime, sun dried tomato, corn grits, herbs, brocolli, coconut milk, sea salt & pepper...

It was so nice to be in her serious kitchen to get better ideas on how to cook, select, store. Even her entertainment center was filled with dishes etc... not because of food allergies, but because she (must) enjoys it. I feel I got so much information at one night without having to wade through the overwhelming amount of information out there. She's already done that part for us. An interesting closeness and connection I felt, over interest in eating healthy, with an awareness that food is important and that is what builds our bodies and affects our souls.

Thank you for the fabulous night Linda, thank you so much for setting this up Catherine, and thanks to the 6 other ladies that signed up tonight - all who made the evening very speical.

Happy New Year!

Happy New Year 2009! In eastern Asia, New Year is a HUGE thing.  In Japan where I grew up, families would gather up to cook for the 3 day celebration, make beautiful "Osechi" dishes all neatly stacked into boxes, so they could be eating mostly those for the next days without having to stand in the kitchen for long hours.  (I think nowadays though, the younger families including myself, don't quite know how to cook them and rather outsource - buy prepackaged Osechi dishes.)  Over here, we had a small potluck gathering, some made soup with (pounded sweet rice) in it, other friends brought some other yummies.   The great thing about Japanese food is, it's so much easier to avoid many allergens (other than fish and soy).  We had a great start into the new year.  If anyone would like to try out Mochi, please let me know :)  It makes a great and filling snack, the ingredients are only rice (sweet short grain) and water.

Wishing you all a good year with lots of laughter and blessings!

Halloween Ideas (2)

A friend shared her Halloween tricks, and here it goes (thanks E.P.!)
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Hello, all. We have a technique for dealing with Halloween that has
worked well for us in the past. We make an offering to the Great
Pumpkin (or you could call it whatever you want). My kids
trick-or-treat. Then we sort the candy leaving just a few pieces that
we know are safe. The rest we leave out on the front porch for the
Great Pumpkin to take away (translation: mom waits until the kids are
asleep then throws all the remaining candy in the trash). In the
morning the Great Pumpkin will have left a gift for each child on the
front step in place of the candy. (Again, this involves me leaving a
gift on the front step very early in the morning for the children to
find.) It's fun since the kids get to anticipate a present and it
saves having to explain repeatedly that "no, that one has peanuts in it
so it's not safe for you to eat." You can have the kids keep as much
or little candy as it appropriate and safe for them. Maybe they don't
keep any but the Great Pumpkin offers some safe candy or treat for them
in return for their "offering." I hope this idea helps. It has really
been a life-saver for us. Good luck.

Halloween Ideas (1)

I just wanted to share something we did this year and I thought it turned out pretty well.

We had a Pumpkin Bank offer free accounts to all customers (with a free tattoo as an incentive).
The children would deposit whatever amount of candies they'd like, and for each candy they drop off, they will get 5 cents.
For example, child A brings 5 candies, he gets 25 cents.
Instead of giving out actual coins though, they were given a little bank check, where we fill in the following information
1. their name
2. the number of candy they deposited
3. the amount of money the Bank owes
They'd bring the little slip back home (along with a note to the parent, explaining how this system works),
and hopefully the parent will let the child withdraw the amounted stated (from their wallet).

No upfront cash needed to get the bank started. My food allergic son was so ready to exchange his Yummy into Money, and so were (some) other children - not all. A quick report of what I sent out to neighbors to follow.

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NOTE to PARENTS:

Dear Parents,
Your child has deposited some goodies (to be donated to the food bank) and is thus given a "Check" from the Pumpkin Bank.If you could support the bank by allowing your child to withdraw the noted amount (from your pocket), that will be greatly appreciated! If you would rather not, your child could still withdraw his/her money from one of our branches. Please instruct them to visit Mitsuko. Thank you.

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PUMPKIN BANK REPORT sent out this morning

Some informal reports from the banker:
Angelica was the very first bank visitor. And a very good repeater.
Liana is the one-time drop off champion - 9 candies at one time.
Leslie is the most candy drop off champion - 11 candies total (after adding more and more cady to deposit)
Thomas was pthe very curious, and yet very determined not to deposit any candies. In order to solve his internal conflict, he came up with a brilliant idea - to deposit his brother's candies - but then gave up when the banker told him, the coins too will have to be his brother's.
Jade wanted to deposit the gummy bears that was once in his mouth - the banker had to decline the yummy offer this year. We'll see how it will be handled next year.
Mali C. was the oldest depositor - thanks for coming!
Olivia was the last to deposit as we were cleaning up - a nice surprise.

We had many other visitors, too many to list, and the total deposit last night was 71 candies! These will be handed over to Katharine and she'll take care of the rest (donate it to food bank?).

Thanks everyone, and please come back again next year!